February 27, 2015 by Alicia Meade, MA, LCSW Appreciation- More Powerful Than You Think February 27, 2015 07:55 by Alicia Meade, MA, LCSW [About the Author] Within the last few years there has been a plethora of information about the importance of gratitude in shaping one’s mental health and improving one’s outlook on life. Expressing gratitude and appreciation can be very powerful. [More]